
What we’re about
Welcome to the Trauma Healing and Resilience Empowerment meetup group, where healing meets prosperity!
Are you on a journey of personal growth and recovery from traumatic experiences, looking for a supportive community that fosters healing, resilience, and personal empowerment? You've found the right place. Our group is dedicated to helping individuals transform their lives by addressing and healing from past traumas while building a resilient future.
Here's what you can expect from our transformative community:
Expert Guidance: Our group is led by experienced therapists, psychologists, and trauma recovery specialists who are passionate about helping you on your journey to healing and empowerment. They provide valuable insights, tools, and strategies to assist you in your recovery process.
Peer Support: Connect with compassionate and like-minded individuals who share your experiences and understand the challenges you face. Share stories, offer support, and find inspiration from others on a similar path to healing and resilience.
Holistic Healing Approaches: Explore a range of holistic approaches to trauma recovery, including mindfulness, meditation, expressive arts, and more. Learn how to integrate these practices into your daily life for enhanced healing and resilience.
Workshops and Exercises: Participate in hands-on workshops and exercises designed to help you process your trauma, release emotional baggage, and develop resilience-building skills.
Guest Speakers and Stories of Triumph: We regularly invite survivors and experts to share their personal stories and experiences, offering hope and inspiration. Hear how others have overcome their traumas and are thriving.
Resources and Tools: Gain access to a wealth of resources, books, online courses, and practical tools that can assist you on your journey towards healing and resilience.
Empowerment and Prosperity: Discover how healing from trauma can lead to a more prosperous and fulfilling life. Learn how to harness your newfound strength and resilience to achieve your goals and dreams.
Join our compassionate and forward-thinking community as you embark on a transformative journey to heal from past traumas and unlock your potential. Whether you're just beginning your healing process or looking to further empower yourself, our group is open to all.
At Trauma Healing and Resilience Empowerment, we believe that your past doesn't define your future. Together, we'll help you heal, grow, and create a prosperous and resilient life. Join us on this incredible journey of transformation. Your healing and empowerment start here.
Upcoming events
1
- $25.00
•Online🌟 Week 2: Holiday Healing & Connection Series — Navigating Emotional Triggers
Online# 🌟 Week 2: Holiday Healing & Connection Series — Navigating Emotional Triggers
Holiday Stress, Family Dynamics & Emotional Safety
🗓 Wednesday, December 3 • 8 PM EST
Event Description:
Holiday triggers can appear suddenly—through a smell, a memory, a family interaction, or just the pressure of the season. In this session, we explore how emotional triggers arise, how they show up in the nervous system, and how to stay grounded when old patterns or wounds surface.
Expect a cozy circle, breath-based tools, and plenty of room to laugh, sigh, release, and reset together.
Tonight's Topic:
✨ “Understanding Holiday Triggers: The Nervous System, Memory, and Emotional Flashpoints.”
## 🌙 Part of the Holiday Healing & Connection Series
This gathering is part of our 7-week holiday support and connection series:
- Nov 26 – Kickoff Party
- Dec 3 – Navigating Emotional Triggers (this event)
- Dec 10 – Grief & Loss
- Dec 17 – Loneliness & Disconnection
- Dec 23 – Regulation & Holiday Calm Plan
- Dec 30 – Closing the Year with Compassion
- Jan 7 – New Year’s Celebration + Intention Setting
✨ You can join even if you missed the kickoff or can attend only a few sessions.
Each gathering is self-contained and supportive, and stands strongly on its own.
## 💛 Contribution
💲 Suggested Donation: $25 per session
👉 Register Here: (https://luma.com/glshgq9l)
Hosted by IntegralPTSD, this is a Group Trauma Healing Coaching session. Hope to see you there!1 attendee
Past events
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