MOUNTAIN TRAINING - STRENGTH & CONDITIONING
Details
MOUNTAIN TRAINING - STRENGTH & CONDITIONING
for Hiking & Mountaineering
Wednesday | Session 1 8:00 AM - 9:00 AM | Session 2 9:00 AM - 10:00 AM
Location: 2 Pandan Valley (Private Commercial Gym)
S$35.00/ Person
Small Group | Max 6
A small group training session designed for hikers, trekkers and mountaineers who want to build the physical capacity for long days in the mountain.
Expect a combination of lower body strength, up hill conditioning, loaded movement, stability and muscular endurance. Sessions will vary week to week.
All fitness levels welcome.
Booking & Payment
RSVP on Meetup does not secure your slot. Your booking is confirmed only after payment has been completed via Stripe.
Payment link will be provided after RSVP.