MOUNTAIN TRAINING - STRENGTH & CONDITIONING

MOUNTAIN TRAINING - STRENGTH & CONDITIONING
for Hiking & Mountaineering

Friday | Session 3 6:00 PM - 7:00 PM | Session 4 7:00 AM - 8:00 PM
Location: 2 Pandan Valley (Private Commercial Gym)
S$35.00/ Person
Small Group | Max 6

A small group training session designed for hikers, trekkers and mountaineers who want to build the physical capacity for long days in the mountain.

Expect a combination of lower body strength, up hill conditioning, loaded movement, stability and muscular endurance. Sessions will vary week to week.

All fitness levels welcome.

Booking & Payment
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Payment link will be provided after RSVP.