About us
Curious about meditation? Looking to deepen your practice? This is a group for anyone interested in learning about mindfulness, developing personal insight, and creating a kinder relationship with yourself and others.
Led by Buddhist teacher and author, Kimberly Brown, we offer weekly meditations, online workshops, and mindfulness retreats. Join us in-person in Downtown Troy and online via Zoom to learn traditional practices with our friendly community.
No experience with meditation or mindfulness necessary. All experience levels welcome. Please note: you don't have to live in Troy to attend our events.
Upcoming events
3
Wednesday Night Practice
Maitri Yoga, 21 3rd St, Troy, NY 12180, USA, Troy, NY, USYOU MUST REGISTER AT THE LINK
https://www.yogatroy.com/service-page/wednesday-evening-meditation-gathering-1?referral=service_list_widgetJoin our gathering at Maitri Yoga each week for a short teaching, guided meditation, and community discussion.
You'll learn mindfulness and lovingkindness practices and other meditations from Buddhism to steady your mind, open your heart, and develop clarity even in the midst of difficulty. Everyone is welcome to join and no prior meditation experience is necessary.
Maitri Yoga is located in downtown Troy at 21 3rd Street.
PREREGISTER AT THE LINK OR SIGNUP AT THE DOOR
https://www.yogatroy.com/service-page/wednesday-evening-meditation-gathering-1?referral=service_list_widgetIf you are experiencing financial hardship and cannot afford the registration fee and would like to attend, please contact kim@meditationwithheart.com.
1 attendeeWednesday Night Practice
Maitri Yoga, 21 3rd St, Troy, NY 12180, USA, Troy, NY, USYOU MUST REGISTER AT THE LINK
https://www.yogatroy.com/service-page/wednesday-evening-meditation-gathering-1?referral=service_list_widgetJoin our gathering at Maitri Yoga each week for a short teaching, guided meditation, and community discussion.
You'll learn mindfulness and lovingkindness practices and other meditations from Buddhism to steady your mind, open your heart, and develop clarity even in the midst of difficulty. Everyone is welcome to join and no prior meditation experience is necessary.
Maitri Yoga is located in downtown Troy at 21 3rd Street.
PREREGISTER AT THE LINK OR SIGNUP AT THE DOOR
https://www.yogatroy.com/service-page/wednesday-evening-meditation-gathering-1?referral=service_list_widgetIf you are experiencing financial hardship and cannot afford the registration fee and would like to attend, please contact kim@meditationwithheart.com.
1 attendee
MindBodyHeart Retreat
Maitri Yoga, 21 3rd St, Troy, NY 12180, USA, Troy, NY, USRegistration is required: https://www.yogatroy.com/event-details-registration/mindbodyheart-retreat
Experience the restorative power of silence and stillness at this morning meditation retreat. We’ll have quiet periods of guided meditation, with discussion and time for questions and sharing. You’ll learn traditional techniques to reconnect you with the beauty and goodness of your being, your wise heart, and your good sense.
All are welcome to join this special event—no experience with meditation is necessary.
You'll need to pre-register at this link: https://www.yogatroy.com/event-details-registration/mindbodyheart-retreat
If you're experiencing financial hardship and cannot afford the fee and still want to attend this event, please email kim@meditationwithheart.com
1 attendee
