Wednesday Night Practice

YOU MUST REGISTER AT THE LINK
https://www.yogatroy.com/service-page/wednesday-evening-meditation-gathering-1?referral=service_list_widget

Join our gathering at Maitri Yoga each week for a short teaching, guided meditation, and community discussion.

You'll learn mindfulness and lovingkindness practices and other meditations from Buddhism to steady your mind, open your heart, and develop clarity even in the midst of difficulty. Everyone is welcome to join and no prior meditation experience is necessary.

Maitri Yoga is located in downtown Troy at 21 3rd Street.

PREREGISTER AT THE LINK OR SIGNUP AT THE DOOR
https://www.yogatroy.com/service-page/wednesday-evening-meditation-gathering-1?referral=service_list_widget

If you are experiencing financial hardship and cannot afford the registration fee and would like to attend, please contact kim@meditationwithheart.com.