MindBodyHeart Retreat

Registration is required: https://www.yogatroy.com/event-details-registration/mindbodyheart-retreat

Experience the restorative power of silence and stillness at this morning meditation retreat. We’ll have quiet periods of guided meditation, with discussion and time for questions and sharing. You’ll learn traditional techniques to reconnect you with the beauty and goodness of your being, your wise heart, and your good sense.

All are welcome to join this special event—no experience with meditation is necessary.

You'll need to pre-register at this link: https://www.yogatroy.com/event-details-registration/mindbodyheart-retreat

If you're experiencing financial hardship and cannot afford the fee and still want to attend this event, please email kim@meditationwithheart.com