About us
Welcome moms and moms to be! If you 're looking to find a sustainable way to be healthy, stay active, and keep CALM in the CHAOS look no further. I am here to give you the support you need around navigating your new body, being a busy mom, and becoming a healthy role model for you and your family.
This is a virtual group hosting live speaking events on a range of holistic health and wellness topics for women to find sustainable health.
BIO
Krystal Almora is a Certified Integration Nutrition Health Coach looking to empower as many women as possible to become the CEO of their health. She is passionate in educating and mentoring women in finding what true health looks like to them by unlocking their unique strengths, qualities, and bio-individual needs around holistic nutrition. Not just food that feeds the body, but food that feeds the mind and the soul.
Upcoming events
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Kickstart Sustainable Health & Confidence!
·OnlineOnline### 🌿 Kickstart Sustainable Health & Confidence
A 14-Day True Health Kickstart | Starts February 15
CLICK HERE TO REGISTER! https://14dc.truehealthbykrystal.com/
Date: February 15
Format: Online (Live + Guided Support)
Who it’s for: Women ready to feel better, stronger, and more in control of their health — without extreme dieting
Event Description:
If you’re tired of starting over, feeling stuck in cycles of restriction, or unsure how to actually sustain healthy habits — this is for you.
Join me for a 14-Day True Health Kickstart, where we focus on building a strong foundation for lasting health, body confidence, and energy. This is not a quick fix or a detox. It’s a realistic reset that teaches you how to work with your body instead of against it.
Over 14 days, you’ll learn how to:- Build balanced meals without stress or perfection
- Support your metabolism, hormones, and nervous system
- Shift your mindset around food, body, and health
- Create habits you can actually maintain in real life
- ignite healthy weight loss
You’ll receive guidance, simple action steps, and support to help you feel empowered — not overwhelmed.
✨ Perfect for women who want sustainable health, not another plan they can’t keep up with.
Spots are limited.
Join us and start feeling like you again.1 attendee
Past events
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