End-of-2025 Mindfulness @ Sunnyvale Library

This event is generously sponsored by Sunnyvale Public Library.

End the year 2025 on a mindful note in community, and let go of things we don’t need to carry into 2026!

Join us for an hour of guided internal awareness practice. We'll be doing gentle exercises for connecting to our body, breath, thoughts and emotions, as relevant for our current life situations. Please bring a notepad and pen for yourself if possible.

This program is for adults and will take place in the Library Program Room. Registration is not required.