Mindfulness Inner Work
Details
This program is sponsored by Sunnyvale Public Library.
Join us for an hour of guided mindfulness inner work to connect with our body, breath, thoughts, and emotions. Please bring your own notebook and pen. This program is for adults and will take place in the Library Program Room.
Related topics
Events in Sunnyvale, CA
Mindfulness
Mindfulness Training
Self-Empowerment
Self Knowledge & Self Awareness