The Water Element - Cultivating the essence of your wisdom

This weeks Element:

Water

Water makes all life possible. The Kidneys are the source of all

fluids of the body (esp: sweat, saliva, blood, ect.) and act as a

battery for all the other organs of the body.

Water Qigong movements restore and strengthen the vitality of

the kidneys and bladder organ function.

Each Qigong session begins with Tao yin Yoga and Tai chi warm ups to

prepare the body deeper Qi cultivation of the Kidneys and it's water.

It is always a gift to share Qigong and practice with others.

If you are able to offer a donation for this class please make your

contribution through;

PayPal. phoenix_hht@yahoo.com