100 Days of Twin Hearts Meditation 1 Jan~10 Apr 2026 | Live Daily on Zoom

We warmly invite you to join in our 100 Days of Twin Hearts Meditation Challenge, conducted Live on Zoom daily from 1 January to 10 April 2026.

Twin Hearts Meditation is a powerful yet gentle practice that activates the heart and crown chakras, blessing the Earth with loving-kindness, peace, and goodwill. Practised consistently, it helps accelerate spiritual growth, promotes emotional balance, mental clarity, and inner peace—while contributing to world harmony through service.

Over these 100 days, we come together as a global spiritual family, creating a strong group consciousness that amplifies the benefits for both personal evolution and planetary healing. Whether you are new to Twin Hearts Meditation or a long-time practitioner, this daily practice of 100 days offers a pattern of regularity to anchor your year in light, compassion, blessings and a higher purpose.

Join us in this meaningful commitment—to transform ourselves, to serve humanity, and to be channels of divine love and goodwill for the world.

In addition, if you have set your goals or new year resolutions for 2026, you can make use of these 100 days to bless your goals & new year resolutions continuously for rapid materialisation success!

Ready To Join?

Starting Date of Challenge: 1 Jan 2026 (Thu)
Ending Date of Challenge: 10 Apr 2026 (Fri)

Who can join the challenge?
Anyone 16 years & above, with a desire to challenge himself/ herself for 100 days can join!

How To Join:

Step #1: Join Our Twin Hearts Meditation on Zoom Daily from 1 January 2026, 7am-7.45am at this link below:

Join Zoom Meeting
Meeting ID: 870 3838 3369
Passcode: 100days

OR do Twin Hearts Meditation on your own on days you are unable to join.

Step #2: Submit your daily completion log (with honesty):
Go here or scan the QR code above, to submit your daily completion log.

Step #3: Continue Daily till Last Day of Challenge on 10 Apr 2026
If you have completed all 100 Days without missing a day, we'll reward you with a 100 Days' Twin Hearts Meditation Challenge e-Certificate with your printed name!

## Frequently Asked Questions (FAQ)

1. What is Twin Hearts Meditation?
Twin Hearts Meditation, taught by Grandmaster Choa Kok Sui, is a guided meditation that activates the heart and crown chakras, allowing practitioners to bless the Earth with loving-kindness, peace, and goodwill—accelerating one’s spiritual growth through service.

2. Who can participate in this 100 Days' Twin Hearts Meditation?
This programme is open to anyone who has learned Twin Hearts Meditation, and also open to anyone including public 16 years of age & above, who are keen to meditate.

3. Is it compulsory to attend all 100 days on Zoom?
If you are on the 100 days challenge, you are encouraged to join as many sessions as you reasonably can on zoom, and on days you are unable to join, you can do the meditation on your own. As long as you have completed your Twin Hearts meditation for the day, you are still good, and in the challenge.

However, if you have skipped a day, you no longer qualify for the 100 days challenge. But, you can still join the sessions for your meditations (not for the challenge with e-certificate).

4. Can I make-up skipped days by doing 2 meditations in a day?
No..the key is to build regularity. You may not be on the challenge (no e-certificate), but you can still continue to join the zoom sessions and do twin hearts meditation on your own.

5. What are the dates and duration of the programme?
The programme runs from 1 January to 10 April 2026 at 7am. Each morning zoom session is approximately 45 minutes.

6. Will the sessions be recorded?
Recordings are not available. Live participation is encouraged.

7. What do I need to prepare for each session?
A quiet space, stable internet connection and comfortable seating are recommended. We will have simple exercises before & after meditation.

8. Can I join from anywhere in the world?
Yes. As the sessions are conducted online via Zoom, participants may join from anywhere globally.

9. Is there any fee to participate?
It is complimentary.

10. Is this meditation religious?
No. Twin Hearts Meditation is non-sectarian and does not belong to any religion. People of all faiths and backgrounds are welcomed.

11. What are the benefits of doing Twin Hearts Meditation daily?
Regular practice may bring greater inner peace, emotional balance, mental clarity, improved relationships, and accelerated spiritual growth, while contributing to planetary healing.

12. Who should not practice Twin Hearts Meditation?
For safety reasons, Twin Hearts Meditation should NOT be practised by:

• Pregnant women
  Due to the strong energy flow generated during the meditation.
• Individuals with severe heart conditions
  Including those who have recently undergone heart surgery or have serious cardiac issues.
• People with uncontrolled high blood pressure (hypertension)
  Unless cleared by a qualified medical professional or under control.
• Those with severe kidney problems
  As strong energetic practices may place additional stress on the system.
• Young Children or Young Teens below 16 years old
  As their energy bodies and chakras are still developing and stabilising, strong energetic stimulation may be too intense for their system.