Know What You Actually Stand For: A Values Mapping Workshop

Most of us have a vague sense of what matters to us. But vagueness doesn't guide you toward a fulfilling life; clarity does. So in this free online workshop, I'll invite you to reflect on what your values are and find out for once what you stand for. This is an invitation to get honest about what you truly value, not what you've been told to value. Maybe that restlessness you feel is a sign that you miss feeling like your true self, and this workshop is a chance to listen to it.

How the session flows:
We'll open with a welcome and space to connect with the other women in the room, move into a short grounding exercise, and then flow into the mapping work together, with guidance at every step. At the end, there'll be a moment for those who'd like to share what surfaced for them.

We'll work through two complementary frameworks:
🌿 The first comes from the yoga tradition — a reflective, embodied way of understanding what truly nourishes you.
🪞 The second is a coaching tool, a values sorting process where you'll sift through a set of values and narrow them down to the few that are genuinely, undeniably yours.

By the end of the session, you'll hopefully have:
- A clear picture of your core values,
- An honest look at where your life reflects them, and where it doesn't.

This is for you if
You find it hard to make decisions because you're not clear what matters for you the most, if you're not sure what your values are yet, or simply if you are ready to live with more intention and less noise.

What you need
Nothing special. A pen and paper are truly enough.

Free. Online. And hopefully, transformative. I hope to see you soon 🧡