Knowing Your Relational, Emotional and Psychological issues

Do you sometimes feel invisible, uncared for, or emotionally alone — even in relationships? Many of us give love easily, but struggle to accept it, often feeling that nobody will ever truly meet our emotional needs. This leaves us stuck in unsatisfying relationships or endlessly searching for love that never feels “enough.”

In this event, we will uncover why it can be so hard to receive love and how early experiences of emotional neglect shape our adult lives. Through the lens of Schema Therapy, we’ll identify the barriers that prevent us from letting others in and practice new ways of opening up to connection without fear. You’ll leave with strategies to give and receive love more fully, allowing intimacy to become a source of nourishment instead of disappointment.

So many people move through life feeling like outsiders — always on the edge, never quite belonging. They hide their true selves, withdraw from others, or work endlessly to fit in, only to feel even more disconnected. This quiet struggle steals joy, confidence, and the courage to live boldly.
In this session, we’ll break that cycle. With the insights of Schema Therapy, you’ll uncover the roots of social exclusion and the mental patterns that keep you small. Then, we’ll turn to strategies that help you step out of the shadows and into the light — practical tools to build genuine connections, embrace your uniqueness, and design a life where you feel fully seen.
This isn’t just theory. You’ll leave with actionable steps to grow stronger relationships, boost your inner confidence, and finally create communities where you belong. It’s time to stop hiding and start living as your most authentic self.

At some point, almost everyone feels that silent ache inside: “I’m not good enough. I don’t deserve love. If people really saw me, they’d turn away.” This hidden wound of shame quietly steals confidence, blocks intimacy, and keeps us isolated even when we’re surrounded by others.
In this powerful session, we’ll go deep into the real roots of that self-doubt and learn how to dismantle it. Using the principles of Schema Therapy, you’ll discover how to recognize the inner critic that has been running your life, understand where it comes from, and begin to replace it with a voice of compassion, strength, and truth.
This isn’t about quick fixes. It’s about building the deep inner confidence that allows you to walk into any room with dignity, to show up fully in relationships, and to finally know you are worthy of love just as you are.
You’ll leave not only with insights, but with practical tools and daily practices to start rewriting the story of your life — one where you rise above shame and step boldly into your authentic power.