There Must Be Something Wrong With Me - The feeling of not being enough

At some point, almost everyone feels that silent ache inside: “I’m not good enough. I don’t deserve love. If people really saw me, they’d turn away.” This hidden wound of shame quietly steals confidence, blocks intimacy, and keeps us isolated even when we’re surrounded by others.
In this powerful session, we’ll go deep into the real roots of that self-doubt and learn how to dismantle it. Using the principles of Schema Therapy, you’ll discover how to recognize the inner critic that has been running your life, understand where it comes from, and begin to replace it with a voice of compassion, strength, and truth.
This isn’t about quick fixes. It’s about building the deep inner confidence that allows you to walk into any room with dignity, to show up fully in relationships, and to finally know you are worthy of love just as you are.
You’ll leave not only with insights, but with practical tools and daily practices to start rewriting the story of your life — one where you rise above shame and step boldly into your authentic power.