Thriving at Work: Building Resilience, Connection, and Purpose

In the modern workplace, too many people move through their days exhausted, stressed, and disconnected from what truly matters. The pressure to perform and the endless chase for results often steal joy, creativity, and meaning. But it doesn’t have to be this way.
In this transformational session, you’ll discover how to rise above daily stress, reconnect with your deepest strengths, and create work that fuels rather than drains you. Drawing from the principles of Schema Therapy combined with high-performance habits, you’ll learn how to silence the inner critic, manage emotions with wisdom, and turn every challenge into an opportunity for growth.
This is not just about becoming a better employee. It’s about becoming a better human being at work — more resilient, more connected, more purposeful. You’ll leave with clear, actionable strategies to show up with energy, to collaborate with authenticity, and to bring your very best self into everything you do.