Understanding SELF

Inner Path Meditation Circle (Guided Practice for Calm & Awareness)

Sat, Jun 13 · 10:30 AM MST

Tempe Public Library, 3500 S Rural Rd, Tempe, AZ, US

🌿 Inner Path Meditation Circle
A small, in-person guided meditation event designed to help you slow down, settle your mind, reset, and reconnect with yourself through direct experience.

This event is part of the Understanding Self practice system, which explores self-awareness through meditation, reflection, and lived presence.

This is an intimate in-person group designed to help you step out of mental noise and into a calmer, clearer state of mind—through guided meditation and simple reflection practices.

You don’t need any prior experience—just a willingness to pause, be present, and observe your inner world.

📍 Tempe Public Library (Study Room 7)
🗓 Saturday, 6/13/26
⏰ 10:30–12:00 PM Noon
👥 Limited to 7 participants

What you’ll experience

• Guided meditation for grounding, relaxation, and clarity
• A structured reset from stress and overthinking
• Periods of silent awareness and observation
• Reflection to integrate awareness into daily life

💰 Reserve your spot
First-time attendees: $15 (intro rate) (40% off - Coupon Code "First40")
Returning participants: $25
Your spot is confirmed only after payment due to limited space.
👉 Reserve here: www.sistersol.com
(Select “Events” → this session → complete payment)

⚠️ Spaces are intentionally limited to keep the group small and personal.

A structured pause from daily noise to reconnect with clarity, awareness, and presence.

SisterSol Bio:
Hi, I’m Solange, the facilitator of the Understanding Self practice series, which includes the Inner Path Meditation Circle.
My work focuses on helping people develop a clearer relationship with their mind, body, and inner experience through guided meditation, relational awareness, and reflective practice.
I create small, structured events that explore different aspects of self-awareness, including meditation, relational experience, inner patterns, and integration into daily life. Each event is practical, accessible, and grounded—whether you’re new to meditation or looking to deepen your understanding of yourself.
These events are not about emptying the mind or achieving a perfect state. Instead, they are about learning how to observe, understand, and work with thoughts, emotions, attention, and behavior in real time.
My approach blends guided practice with reflection, offering a calm and supportive environment where awareness can be explored both individually and through experience with others.

This event is part of a rotating Understanding Self Practice Series, which explores self-awareness through four core experiences:

• Meditation (inner awareness and attention)
• Relational awareness (connection with others)
• Reflective practice (Inner systems-thoughts, emotions, identity patterns)
• Integration (applying awareness in daily life)

Each event focuses on one aspect, and can be attended independently.

Grounded in presence and awareness, SisterSol offers educational and supportive guidance designed to complement—rather than replace—therapy. Clients who are also working with psychotherapists, physical therapists, or medical professionals often find that this increased self-awareness helps them integrate their practitioners’ recommendations more easily and see progress more quickly.

Practitioners who work with the body or mind also find this work supportive, since working with individuals can be demanding.

All are welcome.