Beginning Tai Chi Class Series

Experience Meditation in Motion - Led by Deanne Mott, Instructor
Wednesdays, September 23 through October 28, 2026
6:30 p.m. - 8:00 p.m; $10 per class or $50 for 6 classes
Register/Pay here: [www.unityholisticwellnesscenter.org/classes](Unity Holistic Wellness Center)

Begin your journey to physical and spiritual health by learning a gentle form of Tai Chi that provides body awareness, pain relief, stillness, and much more. Body, mind and spirit come together while practicing the ancient art of Tai Chi that is optimized for health and well-being. Come join us and see why Tai Chi is known as meditation in motion!
This is an in-person class only - no Zoom.
​
This will be a 6-week class series with no experience needed. You will learn the basics of Tai Chi and the beginning moves of the set. Upon completion of this class, you will be eligible to continue your Tai Chi journey in the evening Continuing Tai Chi class taught at the same location on Mondays from 6:30 p.m. to 8:00 p.m.