About us
UNSPOKEN is a weekly, guided, low-barrier peer support circle designed to give a gentle voice to the thoughts, feelings, and emotional weights we often carry in silence. Mental health struggles can make us feel isolated, but UNSPOKEN creates a safe, grounded, and confidential refuge where you don't have to carry it all alone.
Mediated by Dr Siti Syahirah (Mental Health Advocate), UNSPOKEN takes place every Sunday from 10am - 11am at Rudraksha Royale Training Centre in Kajang, Selangor.
Upcoming events
52
- $5.00
UNSPOKEN - Mental Wellness Group Session
Rudraksha Royale Training Centre, A29-1, JALAN TKS 1, TAMAN KAJANG SENTRAL, 43000, KAJANG, Kajang, MYHow many times have you answered “I’m fine” when every part of you was struggling to hold it together? 🌿
We often carry quiet heartbreaks, heavy burnout, and unspoken thoughts because we’re afraid of:
- Being a burden to the people we love.
- Being judged for not having it all figured out.
- Feeling misunderstood in a world that moves too fast to listen.
- Don't have the financial means to seek professional help
You don't have to carry the weight of the world on your shoulders alone. You deserve a space where you don't have to wear a mask, explain yourself, or fix anything.
UNSPOKEN is a safe, gentle, nonjudgmental peer support circle created for you. Whether you want to share your story, vent, or simply sit in silence and listen, you are welcomed here. 🤍
✨ Event Details:
🗓 Date: Sunday, 9th August 2026
⏰ Time: 10:00 AM – 11:00 AM
📍 Location: Rudraksha Royale Training Centre, A29-1, Jalan TKS 1, Taman Kajang Sentral, Kajang, Selangor
🎟 Commitment Fee: RM20 per entry
🗣 Guided by: Dr. Siti Syahirah Jahabardeen (Author of 'Un-Triggered', Mental Health Advocate & Certified Coach and HRDC Trainer)You matter. Your story matters. You belong here.
👉Click the link & Save your spot today.
https://wa.me/60126860902Seats are limited to keep the group intimate. Feel free to message us directly if you have any questions!
1 attendee - $5.00
UNSPOKEN - Mental Wellness Group Session
Rudraksha Royale Training Centre, A29-1, JALAN TKS 1, TAMAN KAJANG SENTRAL, 43000, KAJANG, Kajang, MYHow many times have you answered “I’m fine” when every part of you was struggling to hold it together? 🌿
We often carry quiet heartbreaks, heavy burnout, and unspoken thoughts because we’re afraid of:
- Being a burden to the people we love.
- Being judged for not having it all figured out.
- Feeling misunderstood in a world that moves too fast to listen.
- Don't have the financial means to seek professional help
You don't have to carry the weight of the world on your shoulders alone. You deserve a space where you don't have to wear a mask, explain yourself, or fix anything.
UNSPOKEN is a safe, gentle, nonjudgmental peer support circle created for you. Whether you want to share your story, vent, or simply sit in silence and listen, you are welcomed here. 🤍
✨ Event Details:
🗓 Date: Sunday, 9th August 2026
⏰ Time: 10:00 AM – 11:00 AM
📍 Location: Rudraksha Royale Training Centre, A29-1, Jalan TKS 1, Taman Kajang Sentral, Kajang, Selangor
🎟 Commitment Fee: RM20 per entry
🗣 Guided by: Dr. Siti Syahirah Jahabardeen (Author of 'Un-Triggered', Mental Health Advocate & Certified Coach and HRDC Trainer)You matter. Your story matters. You belong here.
👉Click the link & Save your spot today.
https://wa.me/60126860902Seats are limited to keep the group intimate. Feel free to message us directly if you have any questions!
1 attendee - $5.00
UNSPOKEN - Mental Wellness Group Session
Rudraksha Royale Training Centre, A29-1, JALAN TKS 1, TAMAN KAJANG SENTRAL, 43000, KAJANG, Kajang, MYHow many times have you answered “I’m fine” when every part of you was struggling to hold it together? 🌿
We often carry quiet heartbreaks, heavy burnout, and unspoken thoughts because we’re afraid of:
- Being a burden to the people we love.
- Being judged for not having it all figured out.
- Feeling misunderstood in a world that moves too fast to listen.
- Don't have the financial means to seek professional help
You don't have to carry the weight of the world on your shoulders alone. You deserve a space where you don't have to wear a mask, explain yourself, or fix anything.
UNSPOKEN is a safe, gentle, nonjudgmental peer support circle created for you. Whether you want to share your story, vent, or simply sit in silence and listen, you are welcomed here. 🤍
✨ Event Details:
🗓 Date: Sunday, 9th August 2026
⏰ Time: 10:00 AM – 11:00 AM
📍 Location: Rudraksha Royale Training Centre, A29-1, Jalan TKS 1, Taman Kajang Sentral, Kajang, Selangor
🎟 Commitment Fee: RM20 per entry
🗣 Guided by: Dr. Siti Syahirah Jahabardeen (Author of 'Un-Triggered', Mental Health Advocate & Certified Coach and HRDC Trainer)You matter. Your story matters. You belong here.
👉Click the link & Save your spot today.
https://wa.me/60126860902Seats are limited to keep the group intimate. Feel free to message us directly if you have any questions!
1 attendee - $5.00
UNSPOKEN - Mental Wellness Group Session
Rudraksha Royale Training Centre, A29-1, JALAN TKS 1, TAMAN KAJANG SENTRAL, 43000, KAJANG, Kajang, MYHow many times have you answered “I’m fine” when every part of you was struggling to hold it together? 🌿
We often carry quiet heartbreaks, heavy burnout, and unspoken thoughts because we’re afraid of:
- Being a burden to the people we love.
- Being judged for not having it all figured out.
- Feeling misunderstood in a world that moves too fast to listen.
- Don't have the financial means to seek professional help
You don't have to carry the weight of the world on your shoulders alone. You deserve a space where you don't have to wear a mask, explain yourself, or fix anything.
UNSPOKEN is a safe, gentle, nonjudgmental peer support circle created for you. Whether you want to share your story, vent, or simply sit in silence and listen, you are welcomed here. 🤍
✨ Event Details:
🗓 Date: Sunday, 9th August 2026
⏰ Time: 10:00 AM – 11:00 AM
📍 Location: Rudraksha Royale Training Centre, A29-1, Jalan TKS 1, Taman Kajang Sentral, Kajang, Selangor
🎟 Commitment Fee: RM20 per entry
🗣 Guided by: Dr. Siti Syahirah Jahabardeen (Author of 'Un-Triggered', Mental Health Advocate & Certified Coach and HRDC Trainer)You matter. Your story matters. You belong here.
👉Click the link & Save your spot today.
https://wa.me/60126860902Seats are limited to keep the group intimate. Feel free to message us directly if you have any questions!
1 attendee
Past events
4
