About us
Welcome to Upstate Energy Healing! ✨
We are more than just our physical bodies. We also have an energetic field around us, often referred to as the aura, and our energy can be influenced by our thoughts, emotions, beliefs, experiences, and the way we move through life.
Our physical, emotional, mental, and spiritual experiences are constantly connected, each influencing and being influenced by the others. When we care for ourselves as a whole, we create more space for balance, awareness, and well-being.
This group is a space for anyone who feels curious about energy healing, Reiki, yoga, meditation, and other practices that support a deeper connection with yourself and your overall well-being. Whether you're completely new to these practices or already have an established practice, you are welcome here.
Through workshops, classes, outdoor yoga, Reiki experiences, and other gatherings, we'll explore ways to slow down, reconnect, become more aware of our energy, and bring these practices into everyday life.
My intention is to create a welcoming community where you can learn, explore, ask questions, meet like-minded people, and discover what resonates with you, without judgment or pressure.
If you've been feeling called to explore energy healing or simply want to create more balance and connection in your life, you're in the right place.
Explore upcoming workshops, yoga classes, and events, or book a private energy healing session:
www.upstateenergyhealing.com
Upcoming events
2

Yoga in the Preserve - Shortleaf Shelter 10/17
601 Fork Shoals Rd, 601 Fork Shoals Rd, Greenville, SC 29605, USA, Greenville, SC, USMeetup RSVP does not reserve your spot. Please purchase your ticket through my website to register.
Join Nayla for a yoga flow at the Shortleaf Shelter inside Conestee Nature Preserve, surrounded by forest and the calming sounds of nature all around you. Move with your breath in the fresh air, in one of Greenville's most peaceful natural settings.
This class offers a soft introduction to mindful movement. You'll be guided through yoga postures that help you stretch, realign, and feel more grounded and at ease.
An invitation to slow down, reconnect, and enjoy a morning in nature.
Whether this is your first yoga class or part of your regular practice, all experience levels are welcome. This class is intended to create a supportive space for the community to gather and move together.
The Event Details
Saturday, October 17th, 2026, 10:00 AM – 11:00 AM
Cost: $20 per participant. Your contribution supports Conestee Nature Preserve.
Age Requirement: 18+
Location: 601 Fork Shoals Rd. Greenville, SC 29605.
Parking: Meet at CNP Field Office Entrance (Entrance D on the map). [Park Map Link]
Meeting time: Please arrive at the entrance of the parking lot by 9:40AM. We begin our walk to the meadow at 9:45AM and start yoga promptly at 10:00 AM.
Restrooms: A restroom is available in the parking lot.
What to bring: Yoga mat. You may also wish to bring a water bottle, towel, sunscreen, bug spray, and wear comfortable clothing. Closed-toed shoes are recommended for the walk to the meadow.
Cancellation Policy: Cancellations must be made 3 days prior to the event for a full refund. Event changes due to weather will be communicated via email the day before.
Space is limited. Reserve your spot 👉🏽 https://upstatenergyhealing.com/yoga-in-the-park/
3 attendees
Past events
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