About us
Welcome Everyone :)
Open Heart for Everyone (OH4E) is a global community service by
Natural Way of Living that helps you overcome anxiety, stress and other negative emotions by experiencing the natural benefits of the Heart and feeling happier, calmer, more grateful and joyful in your daily life.
We believe that everybody should live a happy life; our heart-based meditation offers a simple, easy and effective way to use the spiritual heart, helping everyone connect with their hearts and naturally enhance happiness, health and well-being.
Our Melbourne Open Heart community invite you to join with us (online and offline) to experience our OH4E program heart practices including an Open Heart Meditation. This is a fundamentally different meditation practice which is easy to learn with immediate benefits. Whether you are a beginner to meditation or looking to enjoy the benefits of living a heart-centered life, this may be the perfect practice for you.
Open Heart Meditation® does not use specific techniques such as focusing, visualization, following the breath, mantra, or using intention. It is very different from becoming the “detached observer” of our thoughts and emotional patterns typically found in mindfulness.
Instead, Open Heart Meditation® lovingly guides us to relax and allow our spiritual heart to open through our connection with True Source. While simply enjoying the beautiful and positive feelings that arise naturally from our spiritual heart, True Source Love effortlessly dissolves our limiting emotional patterns. This allows us to feel more peaceful, joyful and grateful in our everyday lives.
Our program is open to anyone and is completely free to attend.
Looking forward to meeting you very soon.
With Happiness and Gratitude
Melbourne Open Heart Team
N.B. Please feel free to subscribe to our Melbourne based newsletter if you would like to hear about other heart-based upcoming events: https://mailchi.mp/b080d3063cd8/melbourne-open-your-heart
If you'd like to download the Open Heart Meditation and enjoy it at home please go to: www.itunes.com or listen to it on YouTube: https://www.youtube.com/watch?v=54wc1r-toAw
We are also on Facebook under: "Melbourne Open Heart Meditation & Reiki Tummo"
Upcoming events
56
Online - Open Heart Meditation in the hills
·OnlineOnlineHello,
Welcome to Open Heart Meditation (in the hills). This meditation is perfect for first time meditators and those with years of experience. Open Heart Meditation is a beautiful practice to support your peace and happiness in everyday life as well as your spiritual journey.We also run regular one day online workshops (currently online) around Melbourne and across the globe, for more info, https://mailchi.mp/b080d3063cd8/melbourne-open-your-heart
https://naturalwayofliving.com/ (International Site)We are also on Facebook at: "Melbourne Open Heart Meditation & Reiki Tummo (https://www.facebook.com/pages/Melbourne-Open-Heart-Meditation-Reiki-Tummo/132756003415670)" (https://www.facebook.com/pages/Melbourne-Open-Heart-Meditation-Reiki-Tummo/132756003415670)
Looking forward to seeing you on Monday,
Narelle and the Open Heart Team :)
Cant make an online group? Try it at home - Open Heart Meditation: https://www.youtube.com/watch?v=AuYclyQbRDE
We look forward to seeing you soon :)
4 attendeesOnline - Open Heart Meditation in the hills
·OnlineOnlineHello,
Welcome to Open Heart Meditation (in the hills). This meditation is perfect for first time meditators and those with years of experience. Open Heart Meditation is a beautiful practice to support your peace and happiness in everyday life as well as your spiritual journey.We also run regular one day online workshops (currently online) around Melbourne and across the globe, for more info, https://mailchi.mp/b080d3063cd8/melbourne-open-your-heart
https://naturalwayofliving.com/ (International Site)We are also on Facebook at: "Melbourne Open Heart Meditation & Reiki Tummo (https://www.facebook.com/pages/Melbourne-Open-Heart-Meditation-Reiki-Tummo/132756003415670)" (https://www.facebook.com/pages/Melbourne-Open-Heart-Meditation-Reiki-Tummo/132756003415670)
Looking forward to seeing you on Monday and now Wednesday,
Narelle and the Open Heart Team :)
Cant make an online group? Try it at home - Open Heart Meditation: https://www.youtube.com/watch?v=AuYclyQbRDE
We look forward to seeing you soon :)
4 attendeesOnline - Open Heart Meditation in the hills
·OnlineOnlineHello,
Welcome to Open Heart Meditation (in the hills). This meditation is perfect for first time meditators and those with years of experience. Open Heart Meditation is a beautiful practice to support your peace and happiness in everyday life as well as your spiritual journey.We also run regular one day online workshops (currently online) around Melbourne and across the globe, for more info, https://mailchi.mp/b080d3063cd8/melbourne-open-your-heart
https://naturalwayofliving.com/ (International Site)We are also on Facebook at: "Melbourne Open Heart Meditation & Reiki Tummo (https://www.facebook.com/pages/Melbourne-Open-Heart-Meditation-Reiki-Tummo/132756003415670)" (https://www.facebook.com/pages/Melbourne-Open-Heart-Meditation-Reiki-Tummo/132756003415670)
Looking forward to seeing you on Monday,
Narelle and the Open Heart Team :)
Cant make an online group? Try it at home - Open Heart Meditation: https://www.youtube.com/watch?v=AuYclyQbRDE
We look forward to seeing you soon :)
4 attendeesOnline - Open Heart Meditation in the hills
·OnlineOnlineHello,
Welcome to Open Heart Meditation (in the hills). This meditation is perfect for first time meditators and those with years of experience. Open Heart Meditation is a beautiful practice to support your peace and happiness in everyday life as well as your spiritual journey.We also run regular one day online workshops (currently online) around Melbourne and across the globe, for more info, https://mailchi.mp/b080d3063cd8/melbourne-open-your-heart
https://naturalwayofliving.com/ (International Site)We are also on Facebook at: "Melbourne Open Heart Meditation & Reiki Tummo (https://www.facebook.com/pages/Melbourne-Open-Heart-Meditation-Reiki-Tummo/132756003415670)" (https://www.facebook.com/pages/Melbourne-Open-Heart-Meditation-Reiki-Tummo/132756003415670)
Looking forward to seeing you on Monday and now Wednesday,
Narelle and the Open Heart Team :)
Cant make an online group? Try it at home - Open Heart Meditation: https://www.youtube.com/watch?v=AuYclyQbRDE
We look forward to seeing you soon :)
4 attendees
Past events
791
Group links
Members
1,650
