Name: Ethel Pio, Certified Doula Postpartum Meal Planning
Start: 2025-11-22T10:00:00-08:00
End: 2025-11-22T11:30:00-08:00

Having a baby is the best of times... and can be quite challenging to regain a rhythm without support! EVERYTHING is different now.

Urban Salt's clinic Certified Postpartum Doula, Ethel Pio, will lead a Zoom class teaching:
-Nutrient-dense meal planning for postpartum
-Realistic eating habits for all your scenarios
-Returning vitality in the 4th trimester

This will be a Zoom event so you don't have to leave the little ones, co-hosted by Urban Salt Community Acupuncture in Long Beach and Santa Ana, CA.

Because we are here for every part of life.

Time for questions included.

Ethel Pio

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Ethel Pio, Certified Doula Postpartum Meal Planning

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