Saturday Morning Trail Run (14.7km): Mayflower – MacRitchie – Botanic Gardens

Wake up early for a run through a section of Singapore's running trails.

This event is posted on multiple platforms. Our road runs are typically attended by 8-12 runners.

Please be aware that trail running carries certain inherent risks. You are responsible for your own safety.

THE BASICS
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ROUTE: Mayflower – MacRitchie – Botanic Gardens
MEETING POINT: Mayflower exit 1
END: Botanic Gardens
DISTANCE: 14.7 km

SCHEDULE (Saturday AM)
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0730: Meet
0735: Stretch/ Warm-up
0745: Briefing + Start run
LATER: Breakfast

If you are running late, please contact us before 0730. Your host will share the route with you. You can open this map in your phone's web browser and try to catch up with us. We hope for your understanding that we may not be able to answer messages received after 0730.

FAQs
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Q: What is the expected pace?
A: The group naturally separates into a faster pack and a more relaxed pack. The front group runs at approximately 6:30 min/km, while the rear group is flexible, running at about 7:30 min/km or at a pace comfortable for everyone in it. The rear group will always ensure no one is left behind.

Q: Is this run suitable for beginners to trail running?
A: Yes, newcomers to trails are welcome, as long as you are confident you can run the full advertised distance without needing to stop to walk. Please be aware that trail running has a higher risk of trips and falls, so we encourage you to run carefully.

Q: What kind of terrain can I expect?
A: Our trail runs feature mixed terrain, which can include soil, grass, rocks, tree roots, and mud (especially during the rainy season).

Q: Are trail running shoes required?
A: Trail running shoes are highly recommended for better grip and stability on uneven surfaces.

Q: What should I bring with me?
A: Please wear comfortable running attire suitable for Singapore's humid climate. We also recommend bringing a payment method (for our optional group breakfast) and your phone.

Q: Is there a bag drop?
A: No, there is no bag drop service. These are point-to-point runs (we run from A to B and do not return to the start), so please only bring what you are comfortable running with.

Q: How much water and nutrition should I bring?
A: Please refer to the specific event description for information on water points for that route. We advise bringing as much water and nutrition as you personally feel you will need for the distance.

Q: What happens if it rains?
A: This is a rain-or-shine event. In the case of heavy rain, we may delay the start by up to 10 minutes to see if the weather improves. Please be extra cautious as trails can become very slippery when wet.

Q: Are there toilets available?
A: We always start near an MRT station, which will have toilets. The availability of toilets along the route varies; this information will be shared during the pre-run briefing.

Q: Is breakfast a group activity?
A: Yes, all runners are welcome to join for breakfast at a nearby eatery after the run. It's a great way to refuel and socialise, but it's completely optional.

Q: How do we get back from the end point?
A: We always plan our routes to end near an MRT station or a major bus interchange, ensuring you have a convenient way to get home.