About us
Kadampa Meditation Center DC offers numerous weekly classes, Friday night lectures, Saturday workshops and weekend retreats at our Temple in SW DC. We also offer classes in Capitol Hill, Arlington, Alexandria and Logan Circle.
Make sure to follow us on social media for up-to-date announcements regarding classes and events!
If you have any questions at all, please feel free to contact our Educational Program Coordinator at epc@meditation-dc.org
Upcoming events
58
Sunday Morning Meditation
Kadampa Meditation Center DC, 1200 Canal St SW, Washington, DC, USWeekly Sunday Meditation Classes with Sanema Naomi Hardrick
- Each class begins with guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called Liberating Prayer.
- The Teacher will then give a practical teaching based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives.
- The teaching is then followed by a guided meditation to help us mix our mind with the teaching and take it to heart.
- Time permitting, at the end of the meditation class we spend a few minutes in group discussion and the teacher will take any questions that the class might have about the topic.
COST:
Standard: $12 | Financial Hardship: $6 | Register
**Member Pricing: **FREE & Available as an online class.LOCATION
Kadampa Meditation Center DC
1200 Canal St. SW | Washington, DC 20024
Metro Stop: Waterfront or Navy Yard1 attendee
The Power of a Peaceful Mind
Kadampa Meditation Center DC, 1200 Canal St SW, Washington, DC, USThe Power of a Peaceful Mind
In situations of conflict, we easily become angry. However, anger limits us and leaves a trail of painful feelings. On the other hand, the creative mind of patience opens us to options. In this series, we learn to understand and meditate on patience. We will discover how meditation helps us to find peaceful solutions to everyday problems.REGISTRATION
Standard: $12 | Financial Hardship: $6 | Free for Members
Pre-Register Here
Each class is available by drop in. Everyone is welcome to attend, no previous experience is required.LOCATION
Kadampa Meditation Center DC
1200 Canal St. SW | Washington, DC 20024
Metro Stop: Waterfront or Navy Yard1 attendee
Meditation Class: Rest & Reflect
Kadampa Meditation Center DC, 1200 Canal St SW, Washington, DC, USTuesdays at 6pm
Suitable for everyone, these meditation classes offer practical methods to improve the quality of our lives through meditation and practical Buddhist teachings applied to everyday life.- Each class begins with guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace.
- Malik will then give a practical teaching explaining how we can integrate Buddha’s timeless wisdom into our busy daily lives.
- The teaching is then followed by a guided meditation to help us mix our mind with the teaching and take it to heart.
- Time permitting, at the end of the meditation class we spend a few minutes in group discussion and the teacher will take any questions that the class might have about the topic.
Registration
Each class is available by drop in. Standard: $5 | Member Pricing: Free
Register Here Everyone is welcome to attend, no previous experience is required.1 attendee
20 Minute Lunchtime Meditations
Kadampa Meditation Center DC, 1200 Canal St SW, Washington, DC, USTuesdays, Wednesdays | 12:15pm-12:35pm
Take an afternoon break and intentionally cultivate inner peace, mindfulness and concentration, No previous experience is necessary. No special clothing is required. Just show up!
Each 20 minute session will include:- A short introduction to the meditation for the day
- A guided meditation to relax and refresh body and mind
- Advice for the day ahead
No experience is necessary. Everyone is welcome!
REGISTRATION
Standard: $5 | Financial Hardship Available | Free for Members
Pre-Register Here
Each class is available by drop in. Everyone is welcome to attend, no previous experience is required.LOCATION
Kadampa Meditation Center DC
1200 Canal St. SW | Washington, DC 20024
Metro Stop: Waterfront or Navy Yard1 attendee
Past events
2715
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