About us
Kadampa Meditation Center DC offers numerous weekly classes, Friday night lectures, Saturday workshops and weekend retreats at our Temple in SW DC. We also offer classes in Capitol Hill, Arlington, Alexandria and Logan Circle.
Make sure to follow us on social media for up-to-date announcements regarding classes and events!
If you have any questions at all, please feel free to contact our Educational Program Coordinator at epc@meditation-dc.org
Upcoming events
100
Living Lightly with Meditation
Kadampa Meditation Center DC, 1200 Canal St SW, Washington, DC, USLiving Lightly with Meditation
with Kadam Peter
January 26; February 2, 9 and 23rd ***NO Class Feb 16***Life's problems can feel heavy and insurmountable. However Buddha taught that problems are rooted in the mind and its misapprehension of how things exist. In this series, we will explore this liberating wisdom through meditation. This understanding and practice helps us to move more gracefully through life.
REGISTRATION
Standard: $12 | Financial Hardship: $6 | Free for Members
Pre-Register Here
Each class is available by drop in. Everyone is welcome to attend, no previous experience is required.LOCATION
Kadampa Meditation Center DC
1200 Canal St. SW | Washington, DC 20024
Metro Stop: Waterfront or Navy Yard1 attendee
20 Minute Lunchtime Meditations
Kadampa Meditation Center DC, 1200 Canal St SW, Washington, DC, USTuesdays, Wednesdays | 12:15pm-12:35pm
Take an afternoon break and intentionally cultivate inner peace, mindfulness and concentration, No previous experience is necessary. No special clothing is required. Just show up!
Each 20 minute session will include:- A short introduction to the meditation for the day
- A guided meditation to relax and refresh body and mind
- Advice for the day ahead
No experience is necessary. Everyone is welcome!
REGISTRATION
Standard: $5 | Financial Hardship Available | Free for Members
Pre-Register Here
Each class is available by drop in. Everyone is welcome to attend, no previous experience is required.LOCATION
Kadampa Meditation Center DC
1200 Canal St. SW | Washington, DC 20024
Metro Stop: Waterfront or Navy Yard1 attendee
Meditation Class: Rest & Reflect
Kadampa Meditation Center DC, 1200 Canal St SW, Washington, DC, USTuesdays at 6pm
Suitable for everyone, these meditation classes offer practical methods to improve the quality of our lives through meditation and practical Buddhist teachings applied to everyday life.- Each class begins with guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace.
- Malik will then give a practical teaching explaining how we can integrate Buddha’s timeless wisdom into our busy daily lives.
- The teaching is then followed by a guided meditation to help us mix our mind with the teaching and take it to heart.
- Time permitting, at the end of the meditation class we spend a few minutes in group discussion and the teacher will take any questions that the class might have about the topic.
Registration
Each class is available by drop in. Standard: $5 | Member Pricing: Free
Register Here Everyone is welcome to attend, no previous experience is required.1 attendee20 Minute Lunchtime Meditations
Kadampa Meditation Center DC, 1200 Canal St SW, Washington, DC, USTuesdays, Wednesdays | 12:15pm-12:35pm
Take an afternoon break and intentionally cultivate inner peace, mindfulness and concentration, No previous experience is necessary. No special clothing is required. Just show up!
Each 20 minute session will include:- A short introduction to the meditation for the day
- A guided meditation to relax and refresh body and mind
- Advice for the day ahead
No experience is necessary. Everyone is welcome!
REGISTRATION
Standard: $5 | Financial Hardship Available | Free for Members
Pre-Register Here
Each class is available by drop in. Everyone is welcome to attend, no previous experience is required.LOCATION
Kadampa Meditation Center DC
1200 Canal St. SW | Washington, DC 20024
Metro Stop: Waterfront or Navy Yard1 attendee
Past events
2654
Group links
Organizers
Members
1,156
