Meditation 101

Meditation 101
You’ve decided to meditate, now what? Learn how to begin, sustain and make progress on your path to inner peace.

Time & Dates
10-11am
Sun, Jan. 14: What is Meditation?
Sun., Jan. 21: The Five Stages of Meditation
Sun., Jan. 28: Tips & Questions
Learn More or Register

#### COST:

Standard: $12
Financial Hardship: $6
Member Pricing:
GP members: free

#### LOCATION:

An In-Person and Online Event
Hosted by: Kadampa Meditation Center DC
1200 Canal St. SW | Washington, DC 20024
Metro Stop: Waterfront or Navy Yard