Reliable Minds for Difficult Times

How does one cope with the uncertainty and instability of our daily problems and world events? Responding with anger, attachment and fear offers no real protection. Buddhist teachings encourage us to rely upon peaceful experiences and states of mind. Learning to meditate helps us to gain experience of them. This series will introduce Buddhism and explain how meditation can offer authentic inner protection. Classes build as a series; each one stands alone, and drop-ins are welcome.

REGISTRATION
Standard: $12 | Financial Hardship: $6 | Free for Members
Pre-Register Here
Each class is available by drop in. Everyone is welcome to attend, no previous experience is required.

LOCATION
Kadampa Meditation Center DC
1200 Canal St. SW | Washington, DC 20024
Metro Stop: Waterfront or Navy Yard