Meditations to Awaken a Loving Heart

The Path of Universal Compassion: Meditations to Awaken a Loving Heart
Wednesdays, 7:15pm-8:15pm
With Various Kadampa Meditation Teachers

In these turbulent times, what the world needs most is compassion — the wish for others to be free from suffering and the causes of suffering. Through cultivating compassion and love, our mind becomes peaceful, strong, and vast. Drawing from The New Meditation Handbook by Geshe Kelsang Gyatso, this series guides us step by step through profound meditations that open our heart and awaken our potential for universal love and bodhichitta — the mind that wishes to attain enlightenment for the benefit of all living beings.

January 7: Great Compassion: The Heart That Cannot Bear the Suffering of Others
January 14: Taking: Transforming Suffering into the Path
January 21: Wishing Love: The Sincere Wish for Others to Find Happiness
January 28: Giving: The Joy of Offering Happiness to Others
February 4: Healing Mediation for the Body & Mind I
February 11: Healing Mediation for the Body & Mind II
February 18: Bodhichitta: The Mind of Enlightened Love

REGISTRATION
Standard: $12 | Financial Hardship $6 | Free for Members
Pre-Register Here
Each class is available by drop in. Everyone is welcome to attend, no previous experience is required.

LOCATION
Kadampa Meditation Center DC
1200 Canal St. SW | Washington, DC 20024
Metro Stop: Waterfront or Navy Yard