Inner Safety in an Uncertain World

Inner Safety in an Uncertain World
Thursdays, 7:15pm - 8:30pm

In a world that often feels uncertain and overwhelming, we naturally look for something to rely upon — yet so often our sources of security let us down. In this two-week series, we will explore the Kadampa Buddhist practice of refuge, a powerful method for discovering a stable, inner source of protection and peace.

Rather than turning outward, Buddha taught that real refuge is found within our own mind through developing wisdom, compassion, and inner strength. Through practical teachings and guided meditations, you will learn how to rely upon the Three Jewels — Buddha, Dharma, and Sangha — to navigate life’s challenges with confidence and clarity. This course is suitable for beginners and experienced meditators alike.

Class Titles:
June 11: What Is True Refuge? Finding Safety Within
June 18: Living in Refuge: Bringing Protection into Daily Life

REGISTRATION
Standard: $12 | Financial Hardship: $6 | Free for Members
Pre-Register Here
Each class is available by drop in. Everyone is welcome to attend, no previous experience is required.

LOCATION
Kadampa Meditation Center DC
1200 Canal St. SW | Washington, DC 20024
Metro Stop: Waterfront or Navy Yard