Mondays: Liberating the Imagination

Buddhist meditation imaginatively transforms all our experiences, both good and bad, into causes of spiritual growth. Drawn from both sutra and tantra teachings, this series explores how to playfully reimagine everyday enjoyments, connect with our potential for happiness, and develop confidence in our ability to change. This series is appropriate for beginners as well as those with some prior experience of meditation.

Whether you’re new to meditation or looking to deepen your practice, these meditation classes offer practical tools to help you stay balanced, focused, and inspired in daily life.

September 14: How to use enjoyments as spiritual fuel
September 21: How our mind creates our world
September 28: How to break through our self-limitations
October 5: How to become the person we want to be

REGISTRATION
$12 | Free for Members | Pre-Register Here
Each class is available by drop in. Everyone is welcome to attend, no previous experience is required.

LOCATION
Kadampa Meditation Center DC
1200 Canal St. SW | Washington, DC 20024
Metro Stop: Green Line - Waterfront or Navy Yard