Meditation Class: Unwind the Mind
Details
Thursdays at 6:30pm
Take 30 minutes at the end of your day to unwind and connect to your potential for inner peace. Suitable for everyone, these meditation classes offer guided meditations and practical advice for improving the quality of our mental peace.
Registration
Each class is available by drop in. Standard: $5 | Member Pricing: Free
Register Here Everyone is welcome to attend, no previous experience is required.
LOCATION
Kadampa Meditation Center DC
1200 Canal St. SW | Washington, DC 20024
Metro Stop: Waterfront or Navy Yard
AI summary
By Meetup
30-minute guided meditation class for all levels, with practical tips to improve mental peace; drop-in sessions for anyone seeking end-of-day calm.
AI summary
By Meetup
30-minute guided meditation class for all levels, with practical tips to improve mental peace; drop-in sessions for anyone seeking end-of-day calm.