About us

This group is for anyone in Valencia who is interested in exploring the connection between the body and mind through somatics and mindful movement practices. Whether you're looking to relieve stress, improve flexibility, or enhance your overall well-being, this Meetup group offers a supportive and welcoming space to learn and practice together.

Join us for workshops, classes, and community events focused on embodiment, awareness, and self-care. Let's mindfully move and somatically connect to cultivate a sense of presence and vitality in our daily lives. All levels of experience are welcome!