Community Metta Yoga ❤️🤗

Namaste, Everyone!

Our little yoga group is back from traveling. Let's enjoy a Saturday morning yoga session at our favorite library. Can't wait to see you!
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Join us for a community yoga at the library!

Sessions combines Metta (Loving-Kindness) Meditation with gentle yoga to soothe the mind and open the heart to greater peace and compassion for self & others.

Everyone is welcome! This session is freely offered.

If you're new, there's a waiver to sign before participating. Come to the session a couple of minutes early to sign the form.

If you have a strong yoga practice and would like to lead a yoga or meditation session for us, please let me know! We're on the lookout for volunteers.

Please bring:

• a yoga mat
• yoga blocks (if desired)
• a meditation cushion (if desired)
• wear comfortable clothes