Topic: Modern Overwhelm - Difficulties and Strategies

Hi Men,

This week we'll be spending most our time on the topic of overwhelm and specifically what overwhelm looks like in 2025. Come to share and vent about things that add to any moments of overwhelm in your life and lets use our collective wisdom to share strategies to not only work on it ourselves, but how we can support each other, our families, and community in times of overwhelm.

As always with topics - If you have the time, I'd love you all to think about it ahead of time if you can. Think about things like:

• Do you feel overwhelm at all these days?
• Do you feel it more than usual?
• What contributes to it?
• Are you able to share how you feel with others when you feel it?
• What do you typically do to take care of yourself when you feel it?
• Anything else that comes to mind when you think about this topic

After the topic, we'll may have some time for open shares, but the topic is priority this week. If you're considering sharing, think about if you're a strong yes, or a maybe, as with topic meetings we have less time overall.

See you soon, and looking forward to it!

~Matty