Topic: How Do You Actually Rest?

Getting the invite out a little late this week. We'll be holding a topic meeting with a simple question: How do you actually rest?

This is something that is tough for lots of us and especially men these days. It's in line with recent discussions around burnout and overwhelm, and I think it would be great to be reminded of what each of us do to actually rest and recharge.

We'll spend about an hour on the topic and the rest of the time on open share.

Thanks and see you soon,
~Matty