What we’re about
Everyone welcome! Meet new people and have fun!
Members are encouraged and welcome to suggest or lead any event that fits the following descriptions: Promoting Self Improvement, Fitness and Exercise, Social Interaction, Healthy Living, Mind and Body Wellness, etc.
Message the leadership team with any questions or if you would like to be an event organizer!
We acknowledge and respect the Lək̓ʷəŋən (Songhees and Esquimalt) Peoples on whose territory we are are privileged to live, work and play on, and the Lək̓ʷəŋən and W̱SÁNEĆ Peoples whose historical relationships with the land continue to this day.
Upcoming events (4+)
See all- The Joy Lab: Movement, Mindfulness & The Science of HappinessNeeds locationCA$65.00
Step into The Joy Lab on May 24 — a playful, uplifting workshop blending dance, meditation, and evidence-based tools from positive psychology and neuroscience to cultivate more happiness, meaning, and gratitude in everyday life!
Featuring:
🕺 A fun, all-levels hip-hop dance routine to embody happiness (+ optional flashmob at a later date!)
😌 Science-backed strategies to cultivate joy and well-being
🧘 Guided meditation and journaling to connect with what brings you meaning and joy
💬 Uplifting conversation and shared laughter in community
🍉 Tasty snacks, refreshing drinks, and joyful surprises
🙋♀️ Hosted by Amanda Zink from A-Zink Dance and Rebekah Erickson from Anchored MindYou’ll leave feeling energized, inspired, and equipped with simple, practical ways to spark more moments of joy. No experience needed — just a willingness to move, laugh, and smile!
📍 Solwood Studio, 1303 Broad St, Victoria, BC
🎟 Tickets: $65 with the code EARLYBIRD
🔗 Visit www.anchoredmind.ca/joy-lab to register!
