About us

Vienna Nervous System Reset group is a new, English speaking community to gather members around the topics of stress release, embodied techniques, long term resilience and reset of the nervous system, vagus nerve activation, co-regulation, body-mind balance, etc (just some of my favorite topics :)

For now, it's me Flora who is managing the group, but I hope that very soon we will co-curate the events and happenings together!

I come from the world of art (contemporary dance, interdisciplinary art), but for the last 5-6 years I work mainly with embodied stress release (TRE® - Tension & Trauma Release Exercise, yoga, dance). Looking for building a community and making professional connections as well.

In this group I will share indoor and outdoor events connected to body-mind balance, as well as nervous system reset - TRE®, yoga, dance. All events are in English! Let's create a local community that can support our wellbeing!