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Hello beautiful people β˜€οΈ

Join me weekly on your mat for mindful and energetic vinyasa flows & events in Valencia πŸ€—

We will be moving our bodies for 60-75min. We start the class with meditation or pranayama, followed by asana practice where we will flow together and finished up with savasana πŸ§˜β€β™€οΈ

Bring a mat or a towel, and some water πŸ’§ with you.

This yoga session is meant to make you feel relaxed and connected to yourself πŸ€— there will be a mix of postures with different intensity, which you can choose yourself depending on your practice and how you are feeling this day.

This class is suited for everyone who would like to move mindfully and connect to their body 🧑 and also to meet likeminded people.

Everyone is welcome πŸ€—

Can’t wait to share my love for yoga with you πŸ§˜β€β™€οΈπŸ§‘

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