What weβre about
Hello beautiful people βοΈ
Join me weekly on your mat for mindful and energetic vinyasa flows & events in Valencia π€
We will be moving our bodies for 60-75min. We start the class with meditation or pranayama, followed by asana practice where we will flow together and finished up with savasana π§ββοΈ
Bring a mat or a towel, and some water π§ with you.
This yoga session is meant to make you feel relaxed and connected to yourself π€ there will be a mix of postures with different intensity, which you can choose yourself depending on your practice and how you are feeling this day.
This class is suited for everyone who would like to move mindfully and connect to their body 𧑠and also to meet likeminded people.
Everyone is welcome π€
Canβt wait to share my love for yoga with you π§ββοΈπ§‘