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Details

This class focuses on awareness, prevention, and practical self-defense skills drawn from Tai Chi, Kung Fu, and Judo, adapted for real-life situations. The emphasis is on balance, leverage, and simple movements rather than strength or athleticism.

No experience or fitness level is required.

💵 $25 per class (First class: $15 for new students)

AI summary

By Meetup

Self-defense and awareness class for all levels; learn practical balance-based techniques to develop basic self-defense skills.

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