Self Defense and Awareness Class
Details
This class focuses on awareness, prevention, and practical self-defense skills drawn from Tai Chi, Kung Fu, and Judo, adapted for real-life situations. The emphasis is on balance, leverage, and simple movements rather than strength or athleticism.
No experience or fitness level is required.
💵 $25 per class (First class: $15 for new students)
AI summary
By Meetup
Self-defense and awareness class for adults of all fitness levels; learn basic techniques drawn from Tai Chi, Kung Fu, and Judo and improve threat awareness.
AI summary
By Meetup
Self-defense and awareness class for adults of all fitness levels; learn basic techniques drawn from Tai Chi, Kung Fu, and Judo and improve threat awareness.