Sat, Aug 15 · 9:30 AM SST
Sometimes, your mind is not asking for another productivity system.
Brain Dump Under the Trees is a gentle, facilitated outdoor reflection experience for women who feel mentally crowded by unfinished tasks, decisions, responsibilities, emotions and thoughts competing for their attention.
For three unhurried hours, we will gather beneath the trees at Bishan–Ang Mo Kio Park to empty our thoughts onto paper, slow down, notice what has been consuming our energy and reconnect with what genuinely needs our attention.
This is not a formal workshop, networking event or group therapy session. You do not need to arrive with a polished introduction, a personal story prepared or any journaling experience.
Simply bring a notebook, a pen and whatever has been occupying your mind. What will happen during the three hours?
Arriving and settling in We will begin gently, with time to find a comfortable place on the picnic mats, settle into the surroundings and meet the other women without rushed or performative introductions. A simple grounding activity will help us transition out of the day’s pace and into the experience.
2. The unprompted brain dump Before receiving any reflection questions, you will be invited to write down whatever is taking up space in your mind.
It might include:
Your writing does not need to be organised, insightful or beautiful. There is no correct way to do this part—and nobody will read your pages.
3.Guided reflection and clarity After emptying the mental clutter, gentle prompts will help you look at what appeared on the page with curiosity rather than criticism.
We may explore:
Optional conversations There will be opportunities to talk in pairs or within the small group about the patterns and realisations you noticed.
***Sharing is always optional. You may speak, listen, reflect quietly or pass on any question. You will never be required to disclose private experiences to participate fully. The intention is not to fix one another or exchange unsolicited advice.
We are creating room for thoughtful questions, attentive listening and the relief of realising that we are not the only ones carrying full lives and crowded minds.
Who is this for? This experience may be for you if you:
Feel as though you have too many mental tabs open
Have been functioning outwardly while feeling crowded internally
Need time to think without being interrupted or rushed
Want to understand what has been draining your energy
Enjoy reflection but do not want a rigid journaling workshop
Want meaningful female connection beyond surface-level conversation
Would appreciate a pause without having to “perform wellness”
You do not need to be experiencing a crisis or feel “overwhelmed enough” to attend.
What might you leave with? You may leave with:
A quieter and less cluttered mind
Greater clarity about what matters right now
A better understanding of what has been using your energy
One thing you can release, simplify or ask for help with
One manageable next step
A sense of connection with women navigating full lives of their own
Frequently asked questions Do I need journaling experience? Not at all. This is not about writing beautifully or producing perfect answers.
Short phrases, scattered notes, lists and unfinished thoughts are all welcome.
Will I have to share what I write? No. Your notebook remains private. You decide whether you would like to share an observation, speak generally, listen or pass.
Is this a therapy session? No. This is a facilitated reflective community experience and is not therapy, counselling or mental-health treatment.
Is the event really complimentary? Yes. VivaBloomz is offering this as a complimentary community experience. As places are limited, please register only if you genuinely intend to attend.
If your plans change, kindly release your place so another woman can join.
Is this a networking event? No pitches, business cards or rehearsed introductions are needed.
Connection may happen naturally, but the focus is on reflection, rest and honest human conversation.
What should I bring? Please bring:
A notebook or journal
A comfortable pen
Water
A picnic mat or small cushion, if you have one
Mosquito repellent
An umbrella or light rain cover.
Comfortable clothing suitable for sitting outdoors
You may also bring a light snack for yourself.
What happens if it rains? As this is an outdoor experience, registered participants will receive an update if the weather requires a change of meeting point, postponement or rescheduling.
Where exactly will we meet? The precise meeting point inside Bishan–Ang Mo Kio Park will be shared with confirmed participants before the event.
About VivaBloomz
VivaBloomz creates intimate experiences where women can step away from performance, productivity and polished introductions.
Through reflective gatherings, meaningful conversation, creativity and time in nature, women are invited to slow down, become curious about their inner voice, reconnect with what matters and form genuine female connections.
Come with an overfull mind. Leave with a little more room inside it.
