About us

Cultivating authentic expression, compassionate listening, and meaningful connection.

Reconnect with your authentic voice—and with the parts of yourself that have been waiting to be heard—in a welcoming community where every person is seen, heard, and valued.

Many of us learned to stay quiet, make ourselves smaller, or hide parts of ourselves in order to feel safe, accepted, or understood. Many of us have also felt very connected to our voice, but want to sharpen our supportive listening/presence skills.

Transcend Together is a facilitated peer support group created for individuals who are ready to reconnect with their authentic expression through meaningful conversation, guided practices, and genuine human connection. It's also for those who want to work more on being present for others.

This is not public speaking training, group therapy, or psychotherapy.
Rather than focusing on fixing yourself, this group invites you to reconnect with the voice, wisdom, and authenticity that already exist within you—in the company of others doing the same.

It is a supportive space to gently explore your voice—physically, emotionally, and energetically—while building authentic connection with others who are on a similar journey.

Throughout the series, we may explore:

Somatic practices that promote relaxation, body awareness, and greater ease in self-expression.
Gentle voice and throat exercises designed to strengthen authentic expression and, for those who resonate with an energetic perspective, support balance within the throat chakra.
Guided meditations, mindfulness practices, and occasional eye-gazing exercises that encourage presence, connection, and self-awareness.
Vocal harmonization through spoken word, humming, chanting, or simple song (participation is always optional).
Reflective group discussions that invite honest sharing, compassionate listening, and meaningful connection.

There is no expectation to perform or "get it right." You are always encouraged to participate at your own pace and in ways that feel comfortable for you. Every exercise is an invitation, never an obligation.

Pricing

First Time Participant - Minimum $8 donation (to help cover room rental)
Subsequent Sessions - $22 per session

Current Circles

The Willow Circle @ Breathe - The Healing Room in Overland Park (151st & Metcalf) Every Other Saturday Evening
The Aspen Circle @ Inner Space Yoga (downtown KC) Every Other Tuesday Evening

Location
Groups meet indoors in the Kansas City metro area. Locations may include:

Inner Space Yoga (Near Union Hall - Kansas City)
Unity Temple (The Plaza - Kansas City)
Breath – The Healing Room (Overland Park)
The Energy Within (Overland Park)

Is This Group for You?
This group may be a good fit if you align with any one of these...

Value personal growth, healing, and authentic human connection.
Find it difficult to speak up or express yourself authentically.
Long for conversations that go beyond the surface.
Want greater confidence using your voice.
Experience anxiety, hesitation, or self-doubt when sharing.
Feel very connected to your voice and want to support others or work on your supportive listening/presence skills
Carry tension in your jaw, face, neck, or shoulders.

No previous experience is necessary—only a willingness to show up with curiosity, openness, and authenticity.

*Whether you're rediscovering your voice or strengthening the one you've always had, you're welcome here. Your authentic voice already exists. Sometimes it simply needs a safe place to emerge.*