About us
Hello Dear Friends!
We are Wake Up York— a group of young individuals (18-35 at heart) who come together in community to practice meditation and other mindfulness practices.
Our group is facilitated by young people in the Plum Village Tradition.
We are a safe and inclusive space and observe practices like mindful, loving speech and deep listening. No meditation experience is necessary!
We hope you’ll join us in cultivating joy and togetherness as we practice mindfulness and building spiritual community and siblinghood.
Upcoming events
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