We are a walking meditation group based on Dr. Joe Dispenza’s work and guided meditations.
We meet every Saturday morning at 7:30. This is a meet up group that’s unmoderated.
Our current process is as follows:
We meet at the bottom of the stairs by the Silver Cloud Hotel at Point Ruston in #Tacoma
We say hello and then get situated and coordinate our audio devices, headphones etc. and start our walk around 7:45 am. It lasts for about an hour +-15 mins. We meet up for coffee at Jewel Box after to warm up and chit chat.
Sometimes there are only a few of us, sometimes more. And maybe sometimes just one. It’s about maintaning the discipline and the practice of walking meditation .
Experiencing it as community of coherent energies is our goal.
As the meet up group evolves, so will the collective experience.
Please lower your expectations and just bring your best self as a contribution. That’s all.
Suggestions:
Dress Warmly; some parts may include standing and laying down.It can be wet so you have the option to stay Standing or bring waterproof clothes.
Bring fully charged phones and headphones.
Download walking meditation on your phone and cue up. These digital files can be purchased on Dr. Joe Dispenza’s site for $20-$35.
If you are new, we can send you a free version guided walking meditation by Dr. Joe on YouTube, though there may be ads if you dont have a premium subscription.
Heres a link to our group’s first walk on Sept 23, 2023
https://youtu.be/lM64JudfAR0?si=EzlqgAYlv2az2Y2m
If you have questions please feel free to send a message. Otherwise, see you there.