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About us

Move, connect, and feel better—free women’s walking group with light coaching. Saturdays starting May 30.

Looking for a simple way to get moving, meet great women, and feel better in your body? Walk, Talk & Thrive is a free weekly walking group designed to support your health in a realistic, enjoyable way.

Each session includes:

A relaxed group walk (3–7 km, all levels welcome)
A 20-minute mini health coaching session before we start
A supportive, welcoming environment—no pressure, no judgment
This is about fresh air, connection, and
small steps that lead to real change.

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