SATURDAY NOT SUNDAY FOR OUR NEXT WALK
Details
A short health talk then we walk. All walk at their own pace. All can talk with the doc and other walkers, make friends We are heavy on evidence based Lifestyle Medicine. And of course it's all free, with nothing to sell. Just giving back to the community healthy lifestyle advice and putting it into practice with physical activity (walking) which is a pillar of lifestyle medicine. Come on out and find out the other "5 pillars"!
AI summary
By Meetup
Free in-person health talk plus a self-paced community walk for adults interested in evidence-based Lifestyle Medicine; outcome: learn about the five pillars.
AI summary
By Meetup
Free in-person health talk plus a self-paced community walk for adults interested in evidence-based Lifestyle Medicine; outcome: learn about the five pillars.