Walking Women 50+

Hi :)! If you’re a woman and you like to walk, you’re a great candidate for this fabulous group. We walk at different paces and places. We want to make walking easy, accessible, comfortable, and fun. You don’t have to be skinny, perfect, a fitness guru, or on the other side of the coin, overweight and/or health challenged to join our group. It's no problem...

ALL WOMEN ARE WELCOME!!! Just be kind and respectful to everyone. This is not the time to talk about politics, religion, or any other controversial topics. Let’s try to keep a comfortable and accepting environment for everyone.

Walking has many health benefits; it helps with depression and anxiety (releases endorphins from the brain), staves off dementia up to 30%, gets you out in nature, gives you vitamin D (from sunshine), tones the body, builds and strengthens bones, helps with circulation, strengthens your core muscles and helps with balance, reduces the risk of heart disease and stroke, improves high cholesterol, reduces or eliminates joint and muscular pain or stiffness, assists with diabetes. Not to mention, it aids in bowel regularity (poop, ok I said it, lol).

Plus you already have the necessary equipment, your legs! No need to spend any money. You've got this!

We can literally walk everyday in our area, with only a few rainy days a year. So join me, and enjoy a walk for no longer than 2 hours and then take on the rest of the day with more vigor and energy!!!

So come on down!!! We would love to meet and walk with you!!!

*** Please do not post events or information that are not pertaining to Walking Women or Walking women 50+ specifically, if you do, you will be subject to losing your membership and being kicked out of the group.

***Dogs are not allowed on any of the walks due to issues regarding; allergies, bites, jumping, phobias, and tripping hazards (both from dog and/or leashes). Thank you for your understanding!

DISCLAIMER: Group organizer and/or assistant organizers assume no liability; walk at your own risk. By being a member of this group, you hereby agree to assume all risks and liability related to or resulting from any group functions. You agree that neither you nor any third party will hold any of the group's leaders or representatives liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis.