Wallingford Community Senior Center Health and Exercise

Accessible yoga for older adults- all experience levels welcome! Go to https://wallingfordseniors.org/yoga/ to register.

For more information and/or to sign up for an event, please call 206.461.7825, e-mail us at register@wallingfordseniors.org or visit our website at www.wallingfordseniors.org/

An adaptable exercise program designed for older adults:

-Challenging enough for those who are active
-Accommodating for those needing gentler activity

Drop-ins welcome. First class is free to try out! $4 for members, $6 for public per class. No cost to eligible insurance plans- inquire for more info! Hope to see you there!

For more information and/or to sign up for an event, please call 206.461.7825, e-mail us at register@wallingfordseniors.org or visit our website at www.wallingfordseniors.org/

Join us for community lunch, Monday through Friday from 12:00 to 12:45pm. Make new friends while enjoying a hearty and tasty meal. Entrees vary each day (view our menu at https://wallingfordseniors.org/community-lunch/ ) Meals will always include salad, cooked vegetables, and dessert. $5 for members, $7 for nonmembers; sliding scale for low-income is available. Dietary restrictions accommodated. First meal is free!
Call- 206.4617825 or email register@wallingfordseniors.org for more information.

Accessible yoga for older adults- all experience levels welcome! Go to https://wallingfordseniors.org/yoga/ to register.

For more information and/or to sign up for an event, please call 206.461.7825, e-mail us at register@wallingfordseniors.org or visit our website at www.wallingfordseniors.org/