About us
“Wheels and Wellness” Meetup
Learn, share, and exchange wellness and health habit tips to support deeper regulation. One of the most powerful regulators of the nervous system is the relational experience of “co-regulation.”
Are you in recovery from trauma, addiction, or just looking to improve your stress management and wellness skills while having fun with other people? Then this is the meet up for you!
Every 2 weeks Munro Skatepark in Warminster on Newtown Road on Sunday at 11am, starting on May 10th.
We will have fun skateboarding for about the first hour. We will be doing some fun awareness-generating warm-up movements together, and just have a great time learning the skill of skateboarding or enjoying doing it together if you are an established skateboarding veteran.
Afterwards, we will head to a local coffee shop to discuss wellness habits and just enjoy each other’s company.
No pressure, just come and hang out and enjoy a good time together!
Upcoming events
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