Outdoor Pilates & Picnic
Details
How well do you understand your body?
Your body is the temple where your soul rests—it reflects how you treat it. Since we spend so much time in front of screens, looking at phones, or sitting in chairs, our bodies can become unbalanced.
My Pilates teacher will offer a one-day class for our group members. She will teach alignment and help you better understand your body. Breathing together and concentrating on your body in the shade on the grass will be amazing! Please bring your mat and a towel for practice at home. After Pilates, we will share food and drinks, so please bring beverages and snacks to share with everyone. It's picnic time!
What to bring
- Mat
- A towel (slightly longer than your shoulder)
- Beverages and snacks to share for picnic
Fee
10,000 won
Where to meet
Yongsan Children’s Garden
We’ll meet under the tree near the main gate, then move to the spot where we’ll do Pilates.
For more information, join us
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