Ground• Reflect• Restore!

Ground, Reflect, Restore!

Join Shawna and Michelle for a day retreat created to slow down, reconnect, and come back to self.

You’ll start with gentle + restorative yoga on the outdoor deck grounding into the day and creating space to fully arrive🧘🏽‍♀️

Then head indoors for mantra, followed by a journal circle + Oracle card pull - a time for connection, reflection, and looking inwards.

The day will close with a Reiki sound bath for deep relaxation and integration.✨

🌞Sunday, October 25th
🌞12pm-3pm
🌞$75 per person
📍Olde Oak Meadow, Santa Ynez Valley CA
Only 18 spots available!

To reserve your spot purchase your ticket through Olde Oak Meadows website. (Linked below)

You will need to create a mind-body account if you don’t have one already! Please feel free to message us if having any trouble.