Soothing the Spirits of Anxiety-Online Circle with Quynn

Anxiety can range from frustrating to debilitating, but have you ever thought of it as a Spirit? What causes the Spirit(s) of Anxiety to descend upon you? Who is your Anxiety Ally, Teacher, Guardian?

This circle is offered from an Animist perspective, that all are a part of the Sacred Web of Life, and everything has a life force, including descending emotions such as Anxiety. This means that we can be in communication with these energies, and negotiate with them for our wellbeing.

You are welcome to join this soothing circle, guided by Quynn. The flow of this circle consists of simple divination to assist your focus of intention, a soundscape of rattle, singing bowl and heartbeat to clear confusion, reconnect with your Guardian Spirit to counter Anxiety, and a gentle drum journey to listen to your Inner World Allies and Ancestors who want to help you calm, center, and tune in to your inner wisdom. Sharing is optional at the end. All are welcome, even those with no journeying or meditation experience.

After the private opening of the circle, the intro and sound introspection are audio recorded for those who donate and would like the recording (no personal shares are recorded). This circle is included in the Wisdom Within monthly pass (live and recording).

This circle is hosted by Quynn Red Mountain, Animist Minister, Spirit Bridge Healing Practitioner and OOlah (One Who Balances). Pronouns They/She. Quynn is not a therapist.